Reviewing the Past Decade, and Visioning for the Next Decade

The core of a regular forum meeting is monthly updates.  How am I feeling about what’s happened since we last met?  What do I dread and anticipate that’s coming up? When you want to zoom out to a much longer time horizon, consider doing this exercise.

Questions to reflect on in advance of the forum meeting:

Review of the Past Decade:

  • What difficulties/hardships did you face? What did you learn?
  • What, if anything, would you do differently if you had the chance again?
  • How did you change? What did you gain? What are you willing to let go of?

Vision for the Next Decade:

  • Where am I in two years?
  • Who is around me? How am I feeling (differently than today)? What am I creating?
  • Two years from now, how will I think about where I want to be in eight more years?

In the forum meeting, there are two options on how to share depending on the available time:

Longer version (two rounds)

  1. Each person takes 5 minutes (timed) to reflect on the past decade. Then open up to general discussion for 10-20 minutes. What coming up for me as I hear others? How am I feeling as I hear the ways that others have answered the questions?

Repeat in the same fashion, looking forward to the next decade.

Shorter version (one round)

  1. Each person takes 5 minutes (timed) to reflect on both the past and next decade. Then allow an additional 15-30 minutes to reflect further: What coming up for me as I hear others? How am I feeling as I hear the ways that others have answered the questions?

Source: Kerim Baran, member of an HBS Alumni Forum in San Francisco with original credit to Ciela Wynter, an executive/CEO coach and founder of Joan of Sparc, an innovative platform for empowerment and transformation through self-inquiry.

Michelle Obama’s Becoming as a forum exercise: Becoming me. Becoming more. Becoming us.

Michelle Obama writes powerfully in her autobiography, Becoming, about her own life, but her words speak directly to me:

“It’s not about being perfect,” Michelle says, “it’s not about where you get yourself in the end. At fifty-four, I am still in progress, and I hope that I always will be.”

Michelle continues, “For me, becoming isn’t about arriving somewhere or achieving a certain aim.  I see it instead as forward motion, a means of evolving, a way to reach towards a continually better self.”

“The journey doesn’t end,” she goes on.  “I became a mother, but I still have a lot to learn from and give to my children.  I became a wife, but I continue to adapt to and be humbled by what it means to truly love and make a life with another person.  I have become by certain measures, a person of power, and yet there are moments still when I feel insecure or unheard.”

“It’s all a process,” Michelle concludes, “steps along a path.  Becoming requires equal parts patience and rigor.  Becoming is never giving up on the idea that there’s more growing to be done.”

And Michelle goes further in the three major sections of the book which are called:

  • Becoming me,
  • Becoming us, and
  • Becoming more

Throughout the arc of her life story, Michelle recognizes, over and over again, that the becoming is never done.  And though she didn’t intend it this way, I read her autobiography as a lesson directed at me.

I am not finished becoming the best version of me when I connect to my wife in marriage, and I’m not done evolving my marriage and other relationships, even as I also devote myself to larger community and professional goals.

  • Becoming me is about my practices of mindfulness, gratitude and purpose, turning inward, so I can then turn outward.
  • Becoming us is about my connection with my wife, and also about all of the other relationships I want to cultivate and nurture. How can I relate authentically and humanely on a one-on-one basis, including making amends when I have wronged others?
  • And becoming more is about my communal and professional commitments. I relate this to giving back, paying it forward, leaving my small part of the world at least a little better than where I first found it.

Every day represents a new opportunity to become a better “me”, a better partner, and a better contributor to the larger world.

Reflecting on Michelle Obama’s words in forum, we might explore:

  • Michelle observes that the continual act of becoming requires equal parts patience and rigor. In the coming year, what do each of us need more of, patience or rigor, or something else?
  • What does “becoming me”, “becoming us”, or “becoming more” mean for each of us?
  • How can we, in our forum, support each other in becoming more of who we want to be?

With the support of our forum, may each of us be able to say a year from now: I’m not done becoming, but I’ve made some progress.

What should I share during my forum update?

I was recently asked by a new forum member:  When we share our monthly updates, are we supposed to just pick one thing or several or one from each category (business, family, personal)?  Can you provide any guidance for how to choose?

My response:

  • Don’t overthink it. Go with what’s deepest, most challenging, what carries the most emotional weight for you, what keeps you up at night (worry/fear) and/or gets you up in the morning (excitement/joy).
  • Questions you might ask yourself to help prioritize how to use your limited update time:
    • Which of these issues are deepest and most significant for me?
    • If I would like to look back three years from now and say my forum has had a life-changing impact because they helped me with an issue, which issue(s) would you choose to share with the forum?
  • Other questions that might help you select what to share:
    • What is the toughest relationship challenge (personal or professional) that you are facing now?
    • What is the toughest leadership challengeyou are facing now?
    • What is the greatest fearyou have now? What key transition is coming up in your life that you are most scared or uncertain about?
    • What is going on in your life right now that you have not spoken with anyone about? What are you hiding?
    • What are you complaining about, blaming others for,or notice yourself playing the villain, victim, or hero?
    • What are you not sharing because you don’t want to seem perfect? (You will feel like you are bragging about your good fortune.
    • What are you not sharing because you don’t want to seem imperfect? (You will feel inadequate compared to your forum mates or to others in your life.)
    • What is something that you don’t like about yourselfthat you are working on?
  • You might end up focusing on one key issue or several, and they can be drawn from any and all parts of your life (business, family, personal).

Meeting with a potential new forum member: What do we discuss?

If you are considering adding a new member to your forum, it’s ideal for two or more members to meet the candidate for coffee.  The current members can then compare notes after the conversation.

Your meeting agenda can include:

  • Sharing your forum’s constitution/norms, both to educate the candidate and to encourage their own questions about forum commitments and principles.
  • Describing your forum’s typical meeting schedule (day, time, location) to see how that fits with the candidate’s schedule. Ask yourself whether the forum would be willing and able to adjust to accommodate the new member’s needs?
  • Asking about the candidate’s previous experience as a member of a peer support group. What are the candidate’s objectives in joining?
  • Without breaking forum confidentiality, sharing some themes and types of issues your forum has explored. Ask what topics the candidate would like to explore in forum.
  • After explaining and committing to forum confidentiality, doing a short icebreaker exercise where the current members share a past experience or current challenge that might come up in forum, and the candidate shares some aspect of their life. This can help spark a conversation about how forum supports its members.

At the end of the meeting, be clear with the candidate about next steps, and when they can expect to hear about being invited to an upcoming forum meeting.

Exploring strengths and weaknesses

The following questions can be used separately or together to frame a great conversation on how forum members see their strengths and weaknesses, and how that might affect their professional trajectories and career paths.

  • Which of your strengths might others say you overuse or rely on too much?
  • Describe how one of your strengths is also a weakness.
  • What might change in your job or business that might make your current strengths less useful?
  • What is the next professional transition you face?  If there a strength you need to give up to successfully make that transition?  What new strength do you need to develop? What weakness might emerge or become more important?
  • Describe a weakness or flaw of yours that hasn’t hurt you yet, but might in the future.

Acknowledgement: These questions are suggested by USC Professor Morgan McCall in his leadership exercise “Hedge Your Bets.”

Where would you “seat” yourself today?

The New Yorker recently published a cartoon that shows a host at a restaurant about to seat a couple.  He asks them: “Do you want me to seat you in the ‘Had sex this morning’ section or the ‘Had a fight this morning’ section?”

All-in-one, the cartoon is funny, sensitive, and revealing.  And as a icebreaker question, it may have nothing to do with sex.  Share the cartoon at the beginning of your forum meeting and ask everyone to respond:

Where would you “seat” yourself today?  Are you in a good frame of mind, or are you cranky, sad or angry?  Or are you somewhere in between, some mix of thoughts and emotions?

Forum sparks: Watch a TED talk!

Watching an inspiring, provocative TED talk can be the beginning of a great forum conversation. Choose a talk in advance, watch together, and then use these prompts to start your conversation:

  • I feel…, and I’m reminded of a time when I…
  • I’m wondering if…
  • I might apply the speaker’s ideas in this way…
  • I would like to watch this talk again with… [spouse/boss/team/others] because…

Choose your own favorite talk, or consider using one of the following: